Archive for January, 2008

Jan 28 2008

Eating Local Food in the Winter

Winter is not usually the time that we think about eating local foods. However, this past weekend Slow Food of Asheville hosted a potluck where everyone was encouraged to use at least one ingredient that was produced within a 100 mile radius. It could include cornmeal, molasses, vegetables, meats, eggs and cheese. There has been […]

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Jan 22 2008

Healthy Super Bowl Snacking

Published by under appetizers,celebrations

Now that most of us have taken a small break from the holiday eating, it is now time to think about what to serve at the “Super Bowl Party. If weather permits, I think that I will skip it and hike in the mountains. That way I will get my exercise and remove the temptation […]

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Jan 13 2008

Healthy New Years Resolutions You Can Live With!

I was all set to write on ways to maintain exercise during the holidays and before I knew it-they were over! Now it has been several weeks since I have even attempted to make an entry! Well it is a new year and this is when many of us think about a new beginning. For […]

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