Archive for the 'children' Category

Mar 07 2008

Happy National Nutrition Month

Published by denise under children,farmer's market,fruit,local food,main dishes,recipes,vegetables

I am helping coordinate a program called 31 Days of Nutrition in honor of National Nutrition Month for our local dietetic association (Western North Carolina Dietetic Association). Together, we are trying to teach a class 31 days to area elementary schools on nutrition and local foods. Appalachian Sustainable Agricultural Project (ASAP) www.asapconnections.org is partnering with [...]

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Aug 24 2007

Packing a Powerful Lunch

Published by denise under children,lunches,vegetarian

Bringing a lunch from home can be a healthy alternative to fast food or the a la carte school lunch. You may also save money in the process. When packing a lunch, think of the food groups as your guide. For example: 1. Peanut butter mixed with shredded carrots and raisins on whole grain bread [...]

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