Earthly Edibles

It has been a long time since my last blog entry. Life has been downright hectic but not necessarily in a bad way. However, I have had little time to collect my thoughts and when I get out of my routine sometimes I get a little stressed. I then have a tendency to eat on [...]

This week my family learned that our dear friend died suddenly. In addition, I have had a tremendous amount of stress recently already in my life. For years, I had used food to comfort myself when stressed. But after fighting weight gain and wanting to be a stronger role model to my clients, I have [...]