Jan 28 2008
Winter is not usually the time that we think about eating local foods. However, this past weekend Slow Food of Asheville hosted a potluck where everyone was encouraged to use at least one ingredient that was produced within a 100 mile radius. It could include cornmeal, molasses, vegetables, meats, eggs and cheese. There has been [...]
Jan 22 2008
Now that most of us have taken a small break from the holiday eating, it is now time to think about what to serve at the “Super Bowl Party. If weather permits, I think that I will skip it and hike in the mountains. That way I will get my exercise and remove the temptation [...]
Jan 13 2008
I was all set to write on ways to maintain exercise during the holidays and before I knew it-they were over! Now it has been several weeks since I have even attempted to make an entry! Well it is a new year and this is when many of us think about a new beginning. For [...]