Archive for the 'children' Category

Jul 31 2013

Parsley, Basil, Rosemary and Time

This weekend our granddaughter, Sparrow came for a visit. When she went outside, she asked if she could go see the garden. After that we picked some parsley, basil and rosemary. She and I smelled each one and tasted them and then she took them over to my husband to taste them as she tells […]

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Mar 07 2008

Happy National Nutrition Month

I am helping coordinate a program called 31 Days of Nutrition in honor of National Nutrition Month for our local dietetic association (Western North Carolina Dietetic Association). Together, we are trying to teach a class 31 days to area elementary schools on nutrition and local foods. Appalachian Sustainable Agricultural Project (ASAP) is partnering with […]

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Aug 24 2007

Packing a Powerful Lunch

Published by under children,lunches,vegetarian

Bringing a lunch from home can be a healthy alternative to fast food or the a la carte school lunch. You may also save money in the process. When packing a lunch, think of the food groups as your guide. For example: 1. Peanut butter mixed with shredded carrots and raisins on whole grain bread […]

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