Archive for the 'grain' Category

Feb 25 2008

Food for Your Brain

Published by under Energy,fruit,grain,vegetables

Do you ever wonder why you get such a bad headache when you skip a meal? Have you ever started craving pasta, potatoes and rice when following a low carb diet? Chances are you are in need of a little brain food. In a recent study in Nature’s Genetics it found that humans have more […]

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Jul 25 2007

Go With the Grain

Published by under grain

This week I have the opportunity to work with Sara Lee to promote whole grains on the “Joy of Lunch Boxes Tour” which is an eight city tour across the United States. I thought this would be a great time to talk about whole grains. Whole grains have been shown to reduce the risk of […]

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