Archive for the 'lunches' Category

Jan 13 2014

Happy New Year: Find Your Inspiration!

2014, hit the ground running! In January, do you like to start off with a clean slate or at least get back from where you left off from the holidays? Many of us set New Year’s resolutions which include health goals to lose weight, lower blood pressure, manage blood sugar or just plain eat better […]

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Aug 24 2007

Packing a Powerful Lunch

Published by under children,lunches,vegetarian

Bringing a lunch from home can be a healthy alternative to fast food or the a la carte school lunch. You may also save money in the process. When packing a lunch, think of the food groups as your guide. For example: 1. Peanut butter mixed with shredded carrots and raisins on whole grain bread […]

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