Tag Archive 'Foraging'

Nov 20 2014

As We Head Into Thanksgiving-Eat & Shop Local!

Published by under local food nutrition

As we head into Thanksgiving season, it provides us an opportunity to reflect on how the health of our community which keeps us healthy as individuals. It also takes healthy individuals to keep a community strong. This power of interconnectedness is one of the things that I love so much about living in WNC. As […]

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Aug 29 2012

Native Edibles

Published by under Foraging,local food,summer

While hiking in the Canadian Rockies in Canada, we met a man who shared his knowledge about some edibles along the trail. I wanted to share some of these with you. The first one he pointed out was “Soap Berry” known by native Canadians as the “Buffalo Berry”. He said the berry was added to […]

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